How to Prevent wrinkles

Take steps today to keep your complexion wrinkle-free.

You Will Need:

* Sunscreen

* Lip balm with sunscreen

* Sunglasses

* Anti-wrinkle foods

* Acai or goji juice

* Green tea

* Face cream with antioxidants

* Moisturizer

* Red wine

* Sunscreen with Mexoryl SX (optional)

Look for sunscreen that contains Mexoryl SX, an ingredient that is more effective at blocking UVA rays than other compounds. To make sure you're getting the most anti-wrinkle bang for your buck, look for a cream that lists an antioxidant-containing nutrient as one of the first five ingredients.

Fact

A study of 400 elderly men and women found that those who ate the most leafy green vegetables and beans had the fewest wrinkles.