How to Heal your skin and hair with natural beauty remedies

We hear so much these days about expensive microdermabrasion and facial treatments at doctors' offices that we forget we forget we have many of the same moisturizing and exfoliating ingredients at home, including avocados, lemons, and oatmeal.

Save yourself some hard-earned cash this holiday season and pamper your skin with these natural beauty remedies.

Ingredients for bright skin and shiny hair can be found in your kitchen cupboard.