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How to Give yourself a spa quality exfoliating hand massage

A hand massage being performed on a client's hand.

Like a massage for your body, a hand massage helps achieve many things at once, reducing stress, reducing muscle tension and strain, and relieving coagulated chi. If an exfoliating microdermabrasion product is used you'll also end up with healthier, more glowy skin.

But you don't have to drop mad stacks at a salon or spa to get a quality massage. Simply take a gander at this video to learn how to give yourself a massage that'll leave you de-stressed and feeling good.

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

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