Take steps today to keep your complexion wrinkle-free.
You Will Need:
* Sunscreen
* Lip balm with sunscreen
* Sunglasses
* Anti-wrinkle foods
* Acai or goji juice
* Green tea
* Face cream with antioxidants
* Moisturizer
* Red wine
* Sunscreen with Mexoryl SX (optional)
Look for sunscreen that contains Mexoryl SX, an ingredient that is more effective at blocking UVA rays than other compounds. To make sure you're getting the most anti-wrinkle bang for your buck, look for a cream that lists an antioxidant-containing nutrient as one of the first five ingredients.
Fact
A study of 400 elderly men and women found that those who ate the most leafy green vegetables and beans had the fewest wrinkles.
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1 Comment
everyone should know that NO SUNSCREEN OUT THERE BLOCKS ALL THE RAYS FROM THE SUN.that's why you're MUCH better off wearing GOOD hats in the sun (NOT straw or cloth hats.wear opaque plastic sun visors or leather or vinyl cowboy hats instead).wear these types of hats when the sun's above your head (from noon to 3 p.m.) each day.also the roof of your car provides excellent protection from the sun also.as long as you're driving from noon till 3 p.m. (when the sun's above your car) & you dont have a sunroof.a good sunscreen with mexolryl (a lot of u.v.a. protection,spf 15) is o.k. if you wear it with sunglasses & in your car with all the windows up & the airconditioning on.but sunscreen by itself in the sun is NO WHERE NEAR ENOUGH PROTECTION.TRUST ME.people have tested sunscreens & posted their findings online.with sunscreen alone TOO MUCH OF THOSE RAYS FROM THE SUN CAN GET THROUGH.
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